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Session 1 – Introducing Lament

Suffering is real, but God has given us a gift to help express our emotions and process the suffering we face in life. In this opening session, you will gain an understanding of what lament is and how God has built this type of prayer into the Scriptures. When you engage in lament, you can experience God walking with you through the deepest valleys and be brought to a place of healing, rest, and hope for the future.